THE BEST CAULIFLOWER MASH EVER #healthyrecipe #keto

Every single time I’ve seen or been served cauliflower mash in my life, I found it to air the soft aspect and even downright liquid generally. No offense if you prefer yours that means, however that simply doesn’t cut it on behalf of me. If I’m gonna eat one thing that pretends to switch my dearly incomprehensible  mashed potatoes, let it a minimum of have the same mouth feel thereto of the dish I accustomed care for. This version will it thus well, i believe I virtually like it to the important stuff… honestly.

Unfortunately, there’s only 1 thanks to win that and it might be by, you guessed it, squeeze the water out of the cauliflower before to puree it!

Here’s a tip for you: if like Maine you get pleasure from uptake your puree extremely piping hot, throw it within the microwave for some seconds before to serve it. It’ll create even it fluffier!
THE BEST CAULIFLOWER MASH EVER #healthyrecipe #keto
Also try our recipe Easy Weeknight Potato Curry #healthy #recipe

INGREDIENTS

  • 2 large heads cauliflower, cut into small florets (about 1.5kg | 3lb total)
  • ¼ cup paleo mayo
  • ¼ cup ghee (or make your own)
  • ½ tsp Himalayan salt
  • ¼ tsp ground white pepper
  • generous grating nutmeg

INSTRUCTIONS

  1. Place the cauliflower florets into a steam basket and cook over salted boiling water until really tender, about 8 to 10 minutes. Remove from heat and let cool slightly.
  2. Squeeze as much water out of the cauliflower as you possibly can, then transfer it to the bowl of your food processor.
  3. Add mayo, ghee, salt, pepper and nutmeg and process until smooth and creamy. Stop to scrape the sides as needed.
  4. Serve piping hot with a little dollop of ghee and chopped herbs. 

Read more our recipe White Bean Chicken Chili #keto #healthyrecipe

Source : bit.ly/2sFc4f7

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