10 Minute Garlic Bok Choy Recipe #vegan #recipevegetarian

Once in a while the least difficult things are the best things. This Garlic Bok Choy Recipe-absolutely straightforward, simple, and delicious– is made with only a bunch of fixings including ginger, garlic, and soy sauce. Prepared in only 10 minutes, all you need is a hot skillet and a spatula.

Fresh, crisp, and overflowing with heaps of startling flavor, this Garlic Bok Choy Recipe is destined to be your new most loved side dish. Prepared in only 10 minutes, appreciate this simple veggie lover side dish with chicken, meat, or fish.

Bok choy, otherwise called pak choy or pok choi, is a sort of Chinese cabbage, that has smooth, wide, level leaf cutting edges toward one side with the opposite end shaping a group like that of celery. May be eaten cooked or crude.

High in fiber, nutrient C, nutrient K, nutrient An, and beta-carotene, this fiercely well known green is additionally a brilliant wellspring of folate, calcium, and nutrient B6. It is additionally viewed as both a cruciferous vegetable and a verdant green vegetable.

In the event that you incline toward an increasingly mellow vegetable side dish, I suggest skirting the smashed red pepper. I would say, even with jostled, locally acquired pounded red pepper, the warmth level can be to some degree eccentric, so except if you cherish some additional warmth, forget it.
10 Minute Garlic Bok Choy Recipe #vegan #recipevegetarian
Also try our recipe Vegan Avocado Chickpea Salad Sandwich #vegan #recipevegetarian

Ingredients

  • 1 tbsp vegetable oil
  • 5 cloves garlic - minced
  • 2 large shallots - minced
  • 2 pounds baby bok choy - halved or quartered
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp crushed red pepper - optional

Instructions

  1. Add the oil to a large wok or skillet over medium-high heat. Swirl to coat the entire surface of the pan.  Add the garlic and shallots, stirring continuously for 1-2 minutes, or until fragrant.
  2. Add the bok choy, soy sauce, and sesame oil. Toss to coat and cover. Cook for 1-2 minutes, uncover and toss, and then cover and continue to cook until bok choy is cooked to desired doneness (approximately 3-5 minutes more).
  3. Sprinkle with crushed red pepper and serve immediately. Enjoy!

Read more our recipe Zucchini Ravioli #vegan #recipevegetarian

Source : bit.ly/2UcgJnP

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